I Always Procrastinate on Important Tasks and Feel Guilty Afterward. how can i Break This Cycle and Become More Productive?

First of all, please know that you’re not alone in this struggle. Many people experience procrastination, and it doesn’t mean you’re lazy or incapable. It’s a natural response to feeling overwhelmed or unsure about where to start. Be kind to yourself and remember that every small step counts. Try breaking tasks into smaller, manageable chunks and celebrate each accomplishment, no matter how small. Set realistic goals and create a comfortable, distraction-free workspace. Remember, progress is more important than perfection. You have the strength within you to overcome this, and with patience and self-compassion, you’ll find your rhythm. Believe in yourself – you’re capable of amazing things!