I feel so stressed and drained by my long daily commute. How can I cope with this and not let it ruin my day?

I completely understand how challenging a long commute can be. It’s exhausting and can really take a toll on your mood and energy. First, please know that your feelings are valid – commuting stress is a real burden that many people struggle with. Be kind to yourself and acknowledge that it’s okay to feel frustrated or tired. Now, let’s focus on some practical ways to make it more bearable. Try creating a relaxing routine during your commute – listen to uplifting podcasts or audiobooks, practice mindfulness, or use the time to plan something positive for your day. Consider adjusting your schedule if possible to avoid peak hours. And most importantly, remind yourself that this commute is just one part of your day – it doesn’t define you or your worth. You’re strong and capable, and you can find ways to make this time work for you. Remember, every journey, no matter how tough, brings us closer to our goals. You’ve got this!