I Often Find Myself Struggling to Focus on my Tasks, and it Makes me Feel Like i’m not Good Enough. how can i Improve my Concentration and Stop Being so Hard on Myself?

It’s completely normal to face challenges with focus, and you’re not alone in this. Remember, your worth isn’t defined by your ability to concentrate. Start by setting small, manageable goals and celebrate each little victory. Create a calm, organized workspace to minimize distractions, and try techniques like the Pomodoro method—working in short, focused bursts with breaks in between. Be kind to yourself; progress takes time. You’re capable and deserving of success, and every step forward is a testament to your strength and determination.