Dear friend, I hear the struggle in your voice, and I want you to know that you’re not alone. Perfectionism can be a heavy burden to carry, but it’s important to remember that your worth isn’t defined by meeting impossible standards. You are already enough, just as you are. Try to be kind to yourself and celebrate small victories along the way. Progress, not perfection, is what truly matters. When you find yourself being self-critical, pause and ask, ‘Would I talk to a dear friend this way?’ Treat yourself with the same compassion and understanding. Remember, it’s okay to make mistakes—they’re opportunities to learn and grow. You are a work in progress, and that’s perfectly okay. Take a deep breath, be patient with yourself, and trust that you’re doing your best. You are capable, resilient, and worthy of love and acceptance, just as you are.
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