I Always Find Myself Procrastinating and Putting off Important Tasks Until the Last Minute. i Feel Guilty and Stressed, but i Can’t Seem to Break This Habit. What Should i do?

First of all, please know that you’re not alone in this struggle. Procrastination is something many people face, and it doesn’t mean you’re lazy or incapable. It’s important to be kind to yourself and understand that change takes time. Here are some gentle steps to help you move forward: 1) Break tasks into smaller, manageable chunks – this makes them feel less overwhelming. 2) Set realistic goals and celebrate small victories along the way. 3) Identify what triggers your procrastination – is it fear of failure, perfectionism, or something else? Understanding this can help you address the root cause. 4) Create a supportive environment by removing distractions and setting up a comfortable workspace. Remember, progress isn’t linear, and every step forward counts. You have the strength to overcome this, and I believe in your ability to grow and improve. Be patient with yourself, and know that it’s okay to ask for help when you need it.