I Always Have the Impulse to buy Things on a Whim, and Then i Regret it Later. how can i Control This Kind of Consumption Impulse?

Dear, it’s completely normal to have moments of impulsive buying. We all face this kind of temptation in modern society. First of all, don’t be too hard on yourself. Everyone makes mistakes. When you feel the urge to buy impulsively, you can try to take a few deep breaths and step back for a moment. Think about whether this purchase is really necessary. You can also make a shopping list in advance, and only buy things on the list when you go shopping. Another useful method is to set a budget for yourself each month and stick to it firmly. If you find that you have reached the budget limit, don’t buy anymore. In addition, you can find some other interesting ways to relieve stress instead of shopping, such as exercise, reading or chatting with friends. Remember, you are in control, not your impulses.