I Feel Like i’m Constantly Being Undermined by my Colleagues, and It’s Making me Dread Going to Work. how can i Navigate This Toxic Office Politics Without Losing my Confidence?

I’m so sorry you’re feeling this way. Office politics can be incredibly draining, but remember, your worth is not defined by others’ actions. Take a deep breath and remind yourself of your strengths and accomplishments. It might help to document specific incidents in case you need to address them formally. Try to build alliances with supportive colleagues who share your values. Focus on your work and maintain professionalism, as your integrity will speak volumes. If the situation becomes unbearable, consider discussing it with HR or exploring other opportunities where your talents will be appreciated. You are strong, capable, and deserving of a positive work environment. This too shall pass.