Dear friend, it’s completely understandable to feel this way, and you’re not alone in this struggle. Remember, finding balance is a journey, not a destination. Start by setting small, achievable boundaries—perhaps dedicate specific times for work and personal activities. It’s okay to say no sometimes; your well-being is just as important as your professional success. Practice self-compassion and remind yourself that it’s not about perfection, but progress. Take moments to breathe, connect with loved ones, and engage in activities that bring you joy. You’re doing your best, and that’s more than enough. Believe in your ability to create a fulfilling life where both work and personal happiness coexist harmoniously.
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