I Feel Like i’m Constantly Walking on Eggshells Around my Colleagues, and It’s Making me Dread Going to Work Every Day. how can i Improve These Strained Relationships and Feel More Comfortable in my Workplace?

Dear friend, I can hear the weight of your struggle in your words, and I want you to know that you’re not alone in this. Workplace relationships can be complex and challenging, but they are also opportunities for growth and connection. First, please remember to be kind to yourself – you’re doing the best you can in a difficult situation. It might help to start by identifying one or two colleagues you feel slightly more comfortable with, and try to build rapport through small, positive interactions. A genuine compliment or a shared laugh can work wonders. If there are specific conflicts, consider addressing them directly but kindly, focusing on how you feel rather than blaming others. Remember, it’s okay to set boundaries and prioritize your well-being. With time, patience, and consistent effort, these relationships can improve. You’re stronger than you think, and I believe in your ability to navigate this challenge with grace and resilience.