Dear friend, I hear the exhaustion and stress in your words, and I want you to know that you’re not alone in feeling this way. It’s okay to feel overwhelmed when faced with an immense workload. Remember, you are only human, and it’s important to be kind to yourself during challenging times. Start by taking a deep breath and acknowledging that you are doing the best you can. Break down your tasks into smaller, manageable steps and prioritize them based on urgency and importance. Don’t hesitate to communicate with your supervisor or colleagues about your workload – they may be able to offer support or adjust deadlines. Most importantly, make time for self-care, even if it’s just a few minutes each day to rest and recharge. You are stronger than you think, and with patience and perseverance, you will find a way through this. Believe in yourself – you’ve got this!
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