First of all, I want to acknowledge how hard you’re working. Juggling studies and a job is no small feat, and it’s completely normal to feel overwhelmed. You’re not failing—you’re simply carrying a heavy load, and it’s okay to ask for help or take a step back to reassess. Here’s what might help: Start by prioritizing your tasks and setting realistic goals for each day. Remember, it’s okay to say no to extra commitments if they’re adding to your stress. Make sure to carve out small moments for self-care, even if it’s just a short walk or a few minutes of deep breathing. And most importantly, be kind to yourself. You’re doing the best you can, and that’s enough. Progress, not perfection, is what matters. You’ve got this!
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