It’s completely understandable to feel overwhelmed with the demands of school. Remember, you’re not alone in this experience. Many students face similar challenges. Take a moment to acknowledge your feelings—give yourself permission to feel this way. Then, consider breaking down your tasks into smaller, manageable steps. Prioritize what needs to be done first, and don’t hesitate to reach out for help from teachers or classmates if needed. Also, make sure to take breaks and engage in activities that bring you joy and relaxation. Your well-being is just as important as your academic success. You have the strength to navigate through this, and every step you take is progress.
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