Dear friend, I completely understand how exhausting and overwhelming a long commute can feel. Please know that your feelings are valid, and you’re not alone in this struggle. Remember, this challenging time is temporary, and you’re stronger than you realize. Here are some gentle suggestions to help you through this: 1) Create a calming ritual, like listening to soothing music or an inspiring podcast. 2) Practice deep breathing exercises to reduce stress. 3) Use this time for self-reflection or planning your day. 4) If possible, adjust your schedule to avoid peak hours. 5) Be kind to yourself and celebrate small victories. Remember, you’re doing your best, and that’s more than enough. This challenging phase is shaping you into a more resilient person. You’ve got this, and brighter days are ahead!
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