It’s completely understandable to feel empty and lost after a breakup. The pain you’re experiencing is a sign that you invested deeply in the relationship, and that’s something to be proud of. Healing is a journey, and it’s okay to take your time. Start by allowing yourself to feel your emotions fully—don’t suppress them. Cry if you need to, talk to friends, or write down your feelings. Surround yourself with love and support. Engage in activities that bring you joy and help you reconnect with yourself. Remember, this is not the end of your story; it’s a chapter of growth and self-discovery. Take things one day at a time, and trust that with patience and kindness, you’ll emerge stronger and more resilient than before.
I Feel so Empty and Lost After my Breakup. how can i Start to Heal and Move on?
Tags: emotional supportfeelit'smental wellbeingmindfulnessself-carestress reliefthatyouryourself
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