I Keep Finding Myself Going Back to my ex, Even Though i Know It’s not Healthy. why Can’t i Just Move on?

Dear friend, it’s completely normal to feel this way. The bond you shared with your ex was real and meaningful, and it’s natural to crave that connection again. Moving on is a process, not an event, and it’s okay to take your time. Be kind to yourself and remember that healing isn’t linear. Try to focus on self-care and rediscover the things that make you happy as an individual. Surround yourself with supportive friends and family, and consider seeking professional help if you feel stuck. You are strong, worthy, and capable of finding happiness again. Trust in your ability to grow and heal, even if it takes time. You’ve got this!