I Often Doubt my Abilities and Feel Like i’m not Good Enough. how can i Overcome Self-doubt and Regain my Confidence?

It’s completely normal to experience self-doubt from time to time. Remember that everyone has their own strengths and weaknesses, and it’s okay not to be perfect. To overcome self-doubt, start by acknowledging your feelings and recognizing that they are valid. Then, try to focus on your accomplishments and the things you’re proud of. Surround yourself with supportive people who encourage and believe in you. Additionally, set realistic goals for yourself and celebrate your progress along the way. Lastly, practice self-compassion and treat yourself with kindness, just as you would a close friend. Remember, you are capable of growth and success, and相信自己,你已经做得很好了。you’re already doing great.