I understand that taking care of elderly parents can be a significant source of stress. It’s important to remember that you’re not alone in this journey. Here are some suggestions to help you manage the stress: First, seek support from family and friends. Sharing the responsibilities can lighten your load. Second, consider professional help if needed, such as home care services or geriatric care managers. They can provide guidance and support. Third, take care of yourself too. Make time for activities that bring you joy and relaxation. Remember, it’s okay to ask for help and prioritize your own well-being. You’re doing a wonderful job, and your efforts are valued.
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