Why do i Feel so Lonely During Holidays When Everyone Else Seems to be Surrounded by Family and Friends?

It’s completely normal to feel lonely during holidays, especially when it seems like everyone else is celebrating with loved ones. Remember, social media often only shows the highlight reel of people’s lives, not the full picture. You are not alone in feeling this way. Many people experience holiday loneliness for various reasons. Be kind to yourself and acknowledge your feelings without judgment. Consider reaching out to others who might also be feeling alone, or explore new traditions that bring you joy, like volunteering or joining a community event. Sometimes, creating your own meaningful rituals can turn this time into an opportunity for self-discovery and growth. You are valuable, and your feelings are valid. This holiday season, focus on self-care and remember that brighter days are ahead.