I Feel Overwhelmed by the Small Daily Tasks Piling up. how can i Manage This Constant Stress Without Losing my Mind?

Dear friend, I completely understand how those little things can feel like a mountain when they accumulate. Please know that you’re not alone in this, and it’s okay to feel this way. Remember, you’re doing the best you can, and that’s enough. Here’s a gentle suggestion: try breaking tasks into smaller, manageable steps and celebrate each tiny victory. Take deep breaths when you feel overwhelmed, and don’t hesitate to ask for help when needed. Most importantly, be kind to yourself. You’re stronger than you think, and this phase will pass. You’ve got this!