I Feel so Inadequate When i see Everyone’s Perfect Lives on Social Media. how can i Stop Comparing Myself to Others and Focus on my own Journey?

Dear friend, I completely understand how you’re feeling. Social media can often present a distorted version of reality, showcasing only the highlights while hiding the struggles. Remember, what you see online is just a small, curated fraction of people’s lives. Your journey is unique and valuable, and comparing it to others’ is like comparing apples to oranges. Here’s what might help: 1) Limit your social media time and be mindful of how it makes you feel. 2) Practice gratitude by focusing on your own blessings and achievements. 3) Surround yourself with positive, supportive people who celebrate the real you. 4) Remember that growth and progress take time – be patient and kind to yourself. You are enough, just as you are. Your worth isn’t determined by likes or followers, but by the love and kindness you bring to the world. Keep shining your unique light!