Dear friend, what you’re feeling is completely valid and more common than you might think. Social media is like a highlight reel – people only share their best moments, not the everyday struggles we all face. Remember, comparison is the thief of joy. Your journey is unique and valuable just as it is. Try these gentle steps: 1) Limit your social media time, 2) Follow accounts that inspire rather than discourage you, 3) Practice gratitude for your own small victories. You are enough exactly as you are, and your worth isn’t measured by likes or followers. The most beautiful parts of life often happen off-screen.
I Always Feel Inadequate When i see my Friends’ Perfect Lives on Social Media. why Does Everyone Else Seem so Happy and Successful While i’m Struggling?
Tags: emotional supportmediamental wellbeingmindfulnessownratherself-carestress reliefthanyour
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