I Always Procrastinate When it Comes to Studying, and Then i Feel Guilty and Overwhelmed as Deadlines Approach. why Can’t i Just Start Earlier Like Others?

Dear friend, please know that you’re not alone in this struggle. Many bright and capable people face the same challenge with procrastination. It doesn’t mean you’re lazy or incapable – often it’s our brain’s way of coping with stress or perfectionism. Be gentle with yourself. Start small today: just open your books for 5 minutes without pressure. Celebrate that small win! Remember, progress isn’t linear. Each time you try again, you’re building better habits. You absolutely have the ability to grow through this. Would you like to explore some specific strategies together?