My Spouse and i Have Been Arguing Constantly and Feel Emotionally Distant. i’m Afraid our Marriage is Falling Apart. What can i do to Save our Relationship?

I hear the pain and fear in your words, and I want you to know that your feelings are completely valid. Many couples go through difficult periods, and the fact that you’re reaching out for help shows how much you care about your marriage. First, please be gentle with yourself – this situation didn’t happen overnight, and it won’t be resolved overnight either. Try to create small moments of connection with your spouse, even if it’s just sharing a quiet cup of coffee together. Consider suggesting couples counseling as a safe space to communicate. Remember, the love that brought you together still exists – sometimes it just gets buried under life’s stresses. You’re not alone in this journey, and with patience and effort, many couples rebuild even stronger relationships after crises.