Dear friend, I hear the deep loneliness and disorientation in your voice, and I want you to know these feelings are completely normal when facing such a significant life change. What you’re experiencing takes tremendous courage – leaving your comfort zone is never easy. Please be gentle with yourself during this transition period. Start by creating small comforting routines in your new environment, whether it’s finding a favorite coffee shop or video-calling loved ones at regular times. Remember, adaptation isn’t about becoming perfect overnight, but about taking one small step each day. Many successful expats felt exactly like you do now in their early days. This challenging period will gradually transform into an exciting journey of self-discovery. You’ve already shown incredible strength by making this move – that same strength will carry you through.
I Just Moved to a new Country for Work and Feel Completely Lost. Everything is Unfamiliar and i Miss my Family Terribly. how can i Cope With This Overwhelming Change?
Tags: Dearemotional supportmental wellbeingmindfulnessself-caresmallstrengthstress reliefthisyour
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