I Always Procrastinate When it Comes to Studying, and Then i Feel Guilty and Overwhelmed as Deadlines Approach. why Can’t i Just Start Working Like Other People do?

Dear friend, please know that you’re not alone in this struggle. Many bright and capable people face the same challenge with procrastination. It doesn’t mean you’re lazy or incapable – often it’s our brain’s way of coping with stress or perfectionism. Be gentle with yourself. Start small today: just open your books for 5 minutes without pressure. Celebrate that small win! Remember, progress isn’t linear. Each time you try again, you’re building your focus muscles. You absolutely can do this – one compassionate step at a time.