I Feel Like my Parents Never Understand me no Matter how Hard i try to Explain my Feelings. we Always end up Arguing and i Feel so Distant From Them. What can i do to Improve our Communication?

I hear how painful this distance feels for you, and I want you to know that your desire to connect is beautiful and valid. Family communication gaps can be especially heartbreaking because these are the people we most want to understand us. Remember that generational differences and love languages can create invisible barriers – it doesn’t mean they don’t care. Try writing a heartfelt letter when emotions aren’t running high, or suggest small moments of connection like cooking together. Healing takes time; celebrate small steps forward. You’re not alone in this journey, and your efforts to bridge this gap show tremendous emotional courage.