I Worked so Hard and was Really Qualified for the Promotion, but it Went to Someone Else. i Feel Defeated and Don’t Know how to Move Forward. What Should i do?

Dear friend, I can hear the disappointment in your words, and I want you to know that your feelings are completely valid. Missing out on a promotion, especially when you’ve worked so diligently, can be incredibly disheartening. But please remember, this one setback doesn’t define your worth or your future. It’s okay to take a moment to process your emotions, but don’t let this experience dim your light. Reflect on the skills and strengths you’ve gained through your efforts—they are still yours to carry forward. Consider this a stepping stone rather than a roadblock. Seek feedback, set new goals, and continue to grow. Your journey is unique, and sometimes the path we didn’t plan for leads to opportunities we never imagined. Keep believing in yourself, because I certainly believe in you.