Dear friend, your feelings are completely valid and shared by so many of us. It’s a testament to your love and dedication that you’re striving to fulfill these important roles. Remember, there’s no such thing as a ‘perfect’ family member – we’re all doing our best. Start by acknowledging your efforts and giving yourself credit for the care you provide. Try to set realistic expectations and communicate openly with your loved ones about your needs and boundaries. It’s okay to ask for help and take time for self-care. Celebrate small victories and remember that your value isn’t measured by how much you do, but by the love and intention behind your actions. You’re doing better than you think, and with time and self-compassion, you’ll find the balance that works for your unique family situation.
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