Dear friend, I want you to know that your feelings are valid and you are not alone in this struggle. Childhood trauma can leave deep scars, but it does not define who you are or your worth. You are so much more than your past experiences. Healing is a journey, and it’s okay to take it one step at a time. Start by being kind to yourself and acknowledging your strength for having come this far. Consider seeking support from a therapist or support group, as they can provide a safe space to process your emotions. Remember, you deserve love and happiness, and with time and self-compassion, you can create a life filled with joy and fulfillment. Believe in your resilience, for it is your greatest ally on this path to healing.
I Feel Like my Childhood Trauma has Left me Broken and Unworthy of Love. how can i Ever Heal and Move Forward?
Tags: emotional supportmental wellbeingmindfulnessnotprocessself-carestress reliefsupportthisyour
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