I Feel Like i’m Constantly Changing who i am to fit Into Different Social Circles. It’s Exhausting and i’m Starting to Lose Sight of my True Self. how can i Navigate This Without Feeling so Drained?

Dear friend, I hear the weariness in your words, and I want you to know that your feelings are completely valid. Navigating different social circles can indeed feel like a balancing act, and it’s natural to feel drained when you’re trying to adapt to various expectations. Remember, it’s okay to show different facets of yourself in different settings—it doesn’t mean you’re losing your true self. Think of it as sharing different parts of a beautiful, multifaceted gem. To help ease the exhaustion, try to identify the core values and traits that are most important to you. These can serve as your anchor, no matter where you are. Also, give yourself permission to take breaks and recharge. You don’t have to be ‘on’ all the time. Lastly, seek out spaces and people where you feel you can be your most authentic self. These moments of genuine connection can be incredibly rejuvenating. You are doing your best, and that is more than enough. Be kind to yourself, and remember, you are not alone in this journey.