I understand that it’s tough to go back to work after a wonderful vacation. It’s completely normal to feel this way. Let’s try a few things to help you adjust. First, take some time to reflect on the positive experiences from your vacation and carry that happiness with you. Second, set small goals for yourself at work to make it feel more achievable. Third, try to establish a routine that includes some downtime to recharge. Remember, every day is a new opportunity to create good memories and achievements. You’ve got this!
I’m Feeling Really Down After my Vacation Ended. how can i Adjust to Going Back to Work?
Tags: emotional supportfeelmental wellbeingmindfulnessself-caresomestress reliefthattrywork
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