I’m Really Stressed About my Daily Commute to Work. It’s Long, Crowded, and Exhausting. how can i Handle This Better?

I understand that the daily commute can be a real source of stress. It’s tough when you’re feeling exhausted before even starting your workday. First, please know that you’re not alone in this – many people experience similar feelings. One tip is to try and make your commute as comfortable as possible. Maybe listen to some relaxing music or podcasts, or even do some deep breathing exercises while on the go. Also, consider if there are any changes you could make to your routine, like leaving earlier to avoid the rush, or exploring alternative modes of transport. Remember, taking small steps to improve your commute can make a big difference in how you feel. You’ve got this!