Recent Posts

• I Come From a Family Where Everyone has Pursued Careers in Medicine for Generations. but my Passion Lies in art and Design. i Feel Guilty for Wanting to Break This Tradition, and my Parents are Disappointed. how can i Honor my Family While Still Following my Heart?
• I Feel so Anxious and Nervous Whenever i Have to Talk to People, Especially in Group Settings. my Heart Races, my Palms Sweat, and i Can’t Think Clearly. why Does This Happen to me, and how can i Overcome it?
• I Feel so Helpless Seeing all the Pollution Around me. What can i do as an Individual to Make a Difference When the Problem Seems so Big?
• I Feel so Anxious and Nervous Whenever i Have to Talk to new People or Attend Social Events. my Hands get Sweaty, my Heart Races, and i Often end up Avoiding These Situations Altogether. why Does This Happen to me and how can i Overcome it?
• I’ve Been Feeling Stuck in my Career for Months, Like i’m not Making any Progress no Matter how Hard i Try. i see my Peers Advancing While i’m Standing Still. how can i Break Through This Frustrating Plateau?