Recent Posts

• I Feel so Anxious and Nervous Whenever i Have to Talk to new People or Attend Social Events. my Hands get Sweaty, my Heart Races, and i Often end up Avoiding These Situations Altogether. why Does This Happen to me and how can i Overcome it?
• I Feel Trapped in my Relationship Where my Partner Constantly Puts me Down and Controls my Life. i Know It’s Unhealthy but i’m Scared to Leave. What Should i do?
• My Best Friend Betrayed me by Sharing my Personal Secrets With Others. i Feel so Hurt and Don’t Know how to Move Forward. What Should i do?
• I’ve Been Secretly in Love With Someone for a Long Time, but They Don’t Feel the Same Way. i Feel so Heartbroken and Worthless. why Does Unrequited Love Hurt so Much?
• I’m Struggling to Balance Work and Studying for my Degree Upgrade. i Feel Exhausted and Overwhelmed, Like i’m not Making Progress. What Should i do?